Camas, WashingtonIn-person & virtual offerings
Vital ManaHypnotherapy · Nutrition · Coaching · Herbal WellnessBook a consultation
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Contact & booking

A thoughtful first step.
No pressure required.

You do not need to know exactly what kind of support you need before reaching out. Tell Christina what you would like to feel different, and begin with a simple conversation.

View available timesCall 425-765-3907

Camas, Washington · In-person & virtual offerings

Book online

Choose a time that works for you.

Select an available time for your complimentary 15-minute Vital Mana discovery call. Your appointment will be added to the calendar automatically.

The calendar reserves 30 minutes so the conversation has breathing room and does not feel rushed.

Not seeing the calendar? Email Christina to request a time.

Choose your starting point

What brings you here?

Choose the closest fit. Christina can help you adjust course after learning more about your goals.

01

Hypnotherapy

Personalized support for stress, anxiety and compulsions, weight loss, sleep, confidence, and lasting habit change.

Ask about this support
02

Nutrition

Women’s weight loss, sports nutrition, special-diet meal plans, and practical supplement or herbal support.

Ask about this support
03

Coaching

Forward-focused support for women ready to feel less stuck and build clarity, confidence, healthier habits, and momentum.

Ask about this support
04

Workshops & workplace wellness

Thoughtfully customized experiences for studios, wineries, farms, bookstores, community groups, and workplace teams.

Ask about this support

Shop & product questions

Looking for the tea infuser or an herbal offering?

Ask about current pricing, availability, and the best way to place your order.

Contact the shop

What happens next

Simple, personal, and clear.

  1. 01

    Choose a time

    Use the calendar above to reserve your complimentary 15-minute discovery call.

  2. 02

    Talk it through

    Use the complimentary call to share your goals, ask questions, and explore the right starting point.

  3. 03

    Choose your next step

    If it feels like a good fit, Christina will help you schedule the appropriate session, program, or collaboration.

Prefer to reach out directly?

Christina would love to hear from you.

You are welcome to call or email—whichever feels easiest.

Emailvitalmanalife@gmail.comPhone425-765-3907

LocationCamas, Washington · In-person & virtual offerings

Please avoid including sensitive health details in your first email. Vital Mana does not provide emergency or crisis services.